Next Online Course Starts Jan 2025! See Below....
Open Your Heart
Qigong, Meditation, Martial Arts - Accommodation, Glamping and Eco Pods in the Monchique Mountains - Portugal
Telegram: @QigongSteve
Sarah explains how remote healing helps with Cancer
If you or someone you know is experiencing physical or emotional suffering and you would like to try or recommend remote healing, get in touch. First session if free.
learn how darren used qigong to get through chemotherapy
Darren explains how learning Qigong was able to help him better manage his energy, breath and emotions through tough times.
More Testimonials
Darren G Testimonial
Healthier, Happier and more in control of emotions.
Heike from Germany shares her experiences while volunteering at casa shen
What's it like to immerse yourself at Casa Shen? Heilki shares how she was able to connect with nature while learning Qigong and Martial Arts at Casa Shen.
EILEEN'S Experience and how it helped create balance while going through the MENOPAUSE
Hear how Eileen used Qigong and meditation to balance her emotions and create harmony.
More Experiences
Angels Qigong Journey - so far...
Less workplace stress, stronger and happier
Why Graca choose Qigong vs Yoga and how it has helped her drastically REDUCE stress - Coming soon
Coming Soon.....
About Qigong
Qigong for Everyone
How Qigong Can Help You
How Qigong Can Help You
My name is Steve and I have been practicing Qigong for over 25 years. I also hold a 2nd Dan Black belt in Shotokan Karate, have competed in both Kata and Kumite, and have been honoured to be taught by several senior Japanese Sensei including Sensei Eneoda and Sensei Ohta. I hold a personal fitness qualification and have been teaching mart
My name is Steve and I have been practicing Qigong for over 25 years. I also hold a 2nd Dan Black belt in Shotokan Karate, have competed in both Kata and Kumite, and have been honoured to be taught by several senior Japanese Sensei including Sensei Eneoda and Sensei Ohta. I hold a personal fitness qualification and have been teaching martial arts for over 30 years.
I follow the Qigong and Shaolin Kung Fu teachings of Master Shi Heng Yi a 35th Generation of Shaolin Master, and have spent a week living with the monks at the Shaolin Temple Europe, Germany.
More recently I have been learning Yan Shou Gong directly from Master Yap and Lyndon. Yan Shou Gong 延壽功 is an Authentic Nei Gong (internal martial arts) practice traditionally taught to only the most senior monks in the Southern Shaolin Temple.
Through the YSG network I have also been introduced to Han Yang Ru Yi (Qigong Healing), learning directly from Master Dennis Wang.
The Birth of Casa Shen - First 2 Years.
How Qigong Can Help You
How Qigong Can Help You
How Qigong Can Help You
Qigong can be traced back over 4,000 years and has been used to improve; immunity, balance, joint and muscle strength, mental health, vitality and awareness by Taoists, Buddhists and those studying martial arts. Often referred to a "standing or moving meditation" Qigong is a low impact, all in one practice that can be used to strengthen b
Qigong can be traced back over 4,000 years and has been used to improve; immunity, balance, joint and muscle strength, mental health, vitality and awareness by Taoists, Buddhists and those studying martial arts. Often referred to a "standing or moving meditation" Qigong is a low impact, all in one practice that can be used to strengthen both mind and body.
If you would like to live a long, disease free life and gain control of your emotions Qigong is a great first step.
Boost your immune system, eliminate toxins and stress and create more balance in your life.
No martial arts experience is necessary. Anyone can learn Qigong at any age.
Feel the Difference
How Qigong Can Help You
Feel the Difference
Qigong involves the use of traditional breathing techniques (breathwork) along with slow, controlled movements which flood your cells with oxygen and allows "Qi" to begin to flow, unlocking new potentials and enhancing your health.
By practicing Qigong you will start to notice that you have more energy, get sick less often, can concentra
Qigong involves the use of traditional breathing techniques (breathwork) along with slow, controlled movements which flood your cells with oxygen and allows "Qi" to begin to flow, unlocking new potentials and enhancing your health.
By practicing Qigong you will start to notice that you have more energy, get sick less often, can concentrate for longer, deal with stress and have a stronger, more balanced body.
A journey of a thousand miles begins with a single step
Lao Tzu
Events
Visit Casa Shen
Casa Shen is always Open...
All day
Casa Shen, Monchique, Portugal.
Event Details
Visit Casa Shen
Casa Shen is always Open...
For anyone interested in learning Qigong, how to align energy centres, meditate and connect with their higher selves. For people looking fo...
All day
Casa Shen, Monchique, Portugal.
Letting Go and Finding Peace
Online Qigong Course - Jan 2025
All day
Casa Shen, Monchique, Portugal.
Event Details
Letting Go and Finding Peace
Online Qigong Course - Jan 2025
At Novembers Online Qigong Course we covered many topics including; work place stress, healing, breathing, energy and the Universe!
What's...
All day
Casa Shen, Monchique, Portugal.
Contact Me
Get in touch!
Feel free to reach out with any questions
WhatsApp
Qi Gong Portugal
Foz do Farelo, Monchique, Portugal
Telegram: @QigongSteve qigongchiclana@gmail.com
Open today | 09:00 – 17:00 |
Subscribe
Sign up to hear more about this retreat
Photos - Casa Shen, Monchique, Portugal.
Photos from Casa Shen
Subscribe
Sign up to learn more about Meditation, Qigong, and health. Be first to be invited to events and retreats.
Shaolin Breath
This video will show you how to increase health and vitality by using your diaphragm.
Breathing properly is an essential part of your Qigong practice, health and longevity.
My Blogs
Master Yap and Master Wang
Who are my masters and how did their story start?
Master Shi Heng Yi talks about Qigong
In the modern world explaining something that you cannot see and cannot touch is very challenging because it has to be practiced to be understood.
Copyright © 2024 Qi Gong Portugal - All Rights Reserved.
Powered by GoDaddy Website Builder