3 days Qigong, Meditation and Healing retreat

• 3 hours of Qigong classes per day
• Guided meditations
• Healing sessions
• Comfortable accommodation
• 3 healthy meals a day
• Pick-up from Faro Airport or Portimão 
• Fast internet access

Lift your frequency, learn Qigong, breathe pure air, drink energised spring water, eat nourishing meals, and reconnect with your true self — far away from the noise of modern life.

Between morning and evening classes, you’ll have time to walk through the forest paths, cool off in the mountain stream, sit in silence or meditate or simply rest and recharge. 

Classes will include both practical and theoretical teachings and discussions, and I will do my very best to condense the research and practice of the last 30+ years into a format that will give you both the confidence and the knowledge you need to continue your journey.

All classes will be in Basic English so if you’re main language is not English but you have a conversational level of English I would love to welcome you. I can speak some Spanish. 

Casa Shen is located about 25 minutes from Monchique in the Serra de Monchique, a mountain range known for its lush forests, clean air, and breathtaking views.
Easily reachable from Faro, Portimão, Lagos, Sagres, Alvor or even Lisbon (around 3 hours by bus to Portimão).

£250 (€300) per person
£350 (€400) per couple

If you are dealing with past trauma or health challenges, energy healing sessions are available throughout your stay.